I ~ Lectio: Read
Gently read the scriptures, slowly
savoring and repeating the parts of the text that speak to the depths of your
heart. Listen to the Word “with the ear
of your heart’, and be willing to linger on portions of the text that seem to
speak to you in a special way.
Through repetition, gently allow the text
to percolate into your memory. Be willing
to set the printed text aside and to listen quietly to the Word that you have
taken into your heart.
II ~ Meditatio:
Reflect
Lovingly and slowly repeat the text you
have internalized. Allow this interior
“mulling over” to help the text “yield its savor”. Allow the text to interact with your
memories, your hopes, your concerns.
Don’t be afraid of “distractions”; simply acknowledge them and let go of
them, always returning to the portion of Scriptures you have taken into your
heart.
III ~ Oratio: Respond
Let the text summon you to a place before
the Lord all of yourself. Make the Word
you have taken into yourself be a real word of consecration – a Word of
blessing and a means of offering to the Lord your deepest hopes and
concerns. Let the gentle repetition of
the Word lead you into dialogue with the God Who originally inspired the text,
and Who has now used the Scriptures as a way of drawing you into His presence.
IV ~ Contemplatio: Rest
As you feel called to do so, simply rest
silently in the presence of the Lord. Be
willing to let go of the text that has let you into God’s presence. Enjoy the sweetness of silent communion with
the God Who stands behind the Scriptures.
Conclusion
Recognize that these steps are not stages
in an orderly process: they are a way of allowing the inner rhythms of our
spiritual lives to become more and more charged with the presence of God. We are not to judge the quality of our Lectio by how much or little time we
spend in any of the above activities. The
rhythm of the Lectio Divina reflects
the rhythm of our lives: we may move from one step to another without realizing
it; and we may find several steps coexisting at the same time. Lectio
Divina is simply a way of experiencing in our reading of the Scriptures
what God intends our whole lives to become – a continuous experience of His
Presence, a continual and unending prayer.
These Directions for Lectio Divina came from St. Benedict's Abbey in Bartonville to whom I owe a debt of grace and blessing. http://www.sbabbey.com